Contact Cassandra

  • Home

  • Aligned AF

  • Coaching

  • Blog

  • Offers

  • Podcast

  • About Me

  • Contact

  • Shop

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Trauma Healing
    • Videos
    • Healthy Relationships
    • Mindfulness
    • Inner Child Healing
    • Life Changes
    • Attachment Styles
    • Healing Addiction
    • Self Care
    Search
    What Is The Family Systems Theory?
    • Oct 28, 2020
    • 1 min

    What Is The Family Systems Theory?

    0
    Are You Experiencing A Trigger Or Righteous Anger?
    • Sep 12, 2020
    • 2 min

    Are You Experiencing A Trigger Or Righteous Anger?

    0
    Why It Makes Sense If You Sabotage Your Relationships
    • Sep 10, 2020
    • 1 min

    Why It Makes Sense If You Sabotage Your Relationships

    0
    Communication In Relationships
    • Sep 8, 2020
    • 1 min

    Communication In Relationships

    0
    How Conflicts Relate To Your Childhood
    • Sep 6, 2020
    • 1 min

    How Conflicts Relate To Your Childhood

    0
    We Don't Have Time
    • Sep 5, 2020
    • 2 min

    We Don't Have Time

    0
    All About The Shut Down Response
    • Sep 1, 2020
    • 1 min

    All About The Shut Down Response

    0
    Defining A Conscious Relationship
    • Aug 27, 2020
    • 1 min

    Defining A Conscious Relationship

    0
    What It Really Takes To Have A Conscious Relationship
    • Aug 22, 2020
    • 1 min

    What It Really Takes To Have A Conscious Relationship

    0
    Where "Wanting To Bail" Comes From
    • Aug 15, 2020
    • 1 min

    Where "Wanting To Bail" Comes From

    0
    Normalize Disagreeing And More In Relationships
    • Aug 8, 2020
    • 1 min

    Normalize Disagreeing And More In Relationships

    0
    Learning To Feel Safe To Be Yourself
    • Aug 3, 2020
    • 1 min

    Learning To Feel Safe To Be Yourself

    0
    Why Healthy Attachment is Critical For Entrepreneurs
    • Aug 1, 2020
    • 2 min

    Why Healthy Attachment is Critical For Entrepreneurs

    0
    Redefine Parental Relationships
    • Jul 25, 2020
    • 1 min

    Redefine Parental Relationships

    0
    Unconscious Family Loyalties
    • Jul 19, 2020
    • 2 min

    Unconscious Family Loyalties

    0
    Training For More Self Love
    • Jul 16, 2020
    • 1 min

    Training For More Self Love

    0
    Your Body Has Adapted to Trauma
    • Jan 4, 2020
    • 3 min

    Your Body Has Adapted to Trauma

    0
    Don't Stay For The Kids
    • Jul 23, 2019
    • 1 min

    Don't Stay For The Kids

    0
    What is Attachment Trauma?
    • Nov 25, 2018
    • 2 min

    What is Attachment Trauma?

    0