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How do I book a session?Take a look at my program at www.cassandrasolano.com/coaching and if you are interested you can apply there.
How do you do coaching online?I provide therapy via ZOOM which is an easy and free app to install on your mobile device or laptop.
Does Online Coaching really work?Yes! I know from my personal experience that online coaching can be just as effective as face to face sessions, and is often more convienent since it's from the comfort of wherever you are!
Are there any limitations to online coaching with a therapist?Just like any other type of thearpy, online therapy does have it's limits. Depending on the state you live in may limit what types of therapy I can offer. Also due to safety concerns I cannot provide services to individuals who are in life threatening situations, are in an accute crisis which involves current physical abuse, suicidal ideations or actions. If you have these concerns it is ethically and clinically best for you to be seen in a clinical office setting.
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