Woman Walking in the Field

Thriving Relationships After Trauma

Find Clarity & Confidence in Love& Relationships 

Who “Thriving Relationships After Trauma” Program is created for. . .
 
Women & femmes who are aware that their past is impacting their present, who see they are stuck in patterns of thinking and relationships, and despite having "self awareness" struggle to:
  • find a healthy relationship
  • let go of past relationship baggage and move on
  • break free of cycles of toxic relationships
  • go "all in" or commit to a relationship
  • fully trust in relationships and are clingy or controlling
 
If you know that you are working hard on reaching your #goals but struggle with burn out & self sabotage, identify as codependent or a "people pleaser," or have been successful in other areas like career but struggle to have healthy intimate relationships, I'm looking for you!
 
In this program, you will go from feeling stuck & unfulfilled to feeling clear & confident and ready to experience healthy & authentic relationships. 

Group includes a 60 minute 1:1 session with Cassandra!
 

Group is Limited to 10 Spots!

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By the end of this program you will:

  • Get crystal clear how your past experiences are affecting your relationships (and how to change it).

  • Learn about trauma and how emotional trauma shapes our brains, and how we connect with others.

  • Release patterns in relationships around being clingy, unable to commit, or people pleasing.

  • Build a tool box specifically for your own nervous system's unique needs for self care.

  • Learn about healthy relationship skills including communication and boundaries.

  • Break free from self sabotaging or self abandonment cycles.

  • Feel improved self confidence and get more connected to who you truly are.

  • Know what you want in relationships & how to find it.

  • Trauma Informed Dating Tips!

  • How systemic oppression and influences such as the patriarchy, the "hustle & grind" culture, and racism have also kept you playing small & how to set yourself free.

 

So why do this now?

During these challenging times in quarantine we have reflected on our lives and relationships. We have had moments of clarity about our relationships and how we were using our time and energy. We have realized that when we come out of this time, we want to do things differently and  be ready to show up as our true selves.

 

You may have played the game by the rules, checked off all the boxes on what was supposed to "make you" happy in life, yet feel drained and unfulfilled. Stop settling. You deserve to have conscious relationships!

 

You’ll be able to move forward with self awareness, confidence, and inner peace to help you live a conscious life with happy, healthy relationships.

Here are a few group client experiences:

Susannah E.

When I joined the group I struggled with toxic relationships w/my husband and mother. Both ongoing for years and years. But was in the middle of divorcing as far as most current pressing issue.

I feel more able to calm and center myself; not be so hard on myself for problems I am part of in relationships but also accept responsibility for my behavior. I have increased clarity and gained more of an interest to do better and be better.

Seeing other women share similar or even different experiences helped me to feel a part of a community when I usually feel like an outsider.

Do it! It's worth every penny!

Amber W.

Initially I reached out to Cassandra because I was unhappy in my marriage. I decided to participate in her women’s group where I gained insight and knowledge about the ways childhood trauma has affected me in many of my relationships. 

 

Within these sessions I became more aware of my nervous system and how it works, what I can do to heal and how to achieve more security in my relationships. It was a great investment for myself.  I looked forward to each week where Cassandra provided valuable information and a safe and comfortable space to share our experiences. I have been able to apply this information, recognize triggers and I’m working to let go of relationships that are not serving me. 

 

With her help and support I believe I’m on a path to having  the relationships I have always wanted. I am grateful to have met her, she is a wonderful human and this experience has been life changing for me.

Ashley G.

When I joined the group I was feeling really stuck in my healing and as much as I wanted to be better, I couldn't get there because I didn't have the tools to move forward.

 

I still have a lot of work to do, but I can now move forward knowing that healing is possible and that I will get there, in large part, due to my experience with all of you. 

 

Cassandra I can't thank you enough for creating this space for us and guiding us in such a gentle and empowering way. The knowledge I've gained from your teachings is something I will take with me for the rest of my life. You are truly amazing and I appreciate you and your work so much.

Adrianna F.

I was having trouble communicating and expressing myself in my relationship. Working with Cassandra gave me the knowledge about myself to really give myself grace and understanding that it is ok to feel the way I do and to honor that through different things.

 

Cassandra is super knowledgeable and brings alot of value to the table. she really makes you feel understood and truly supported and seen.

 

The group set up is really beneficial because you get to learn from other's stories.

 

SIGN UP NOW FOR A 20 MINUTE COMPLIMENTARY CONSULTATION!

This healing is not just for us. when we heal our trauma, we also heal our lineages, and impact those around us. 
 
we create a more safe, connected, and healed world through reclaiming our Power, worth, and having healthy relationships. 
Included in this Offering:

The Course includes 8 Pre-recorded modules released weekly + transcriptions.

+ A weekly workbook with journaling prompts, tools and actionable steps & meditations

Eight live 2 hour coaching calls on Wednesday nights from 5p-7p PT starting

May 12, 2021

Access to a private online chat for daily support from Cassandra & the other group members

TOTAL INVESTMENT: $1500. PAYMENT PLANS AVAILABLE.

Ella T.

Since group I am FREELY & HAPPILY enjoying the dating process & just experiencing so much love & presence through it.

 

I see how all my old insecurities & trauma-based responses have faded, & I am able to get to know this person fully in my Truth, & with lightness & joy - which is HUGE for me! Everything is going so well!

Tara A.

Manal A.

I am so glad I joined the group coaching program. I made massive progress on issues that were getting in the way of my relationships for years, and I feel more in control of my emotional state today than ever before.

 

Cassandra has such a beautiful way of holding space and guiding us back to our truth. This allowed me to share deep, vulnerable parts of myself. I felt seen, heard, and understood.

Hannah B.

I have been having problems at work, in my relationship, with my family, feeling lonely and disconnected, depressed. Essentially, my childhood trauma was rearing its ugly head.

Cassandra is so awesome. She loves her clients and makes them feel so incredibly wonderful, exactly as they are.

She will teach you so much about yourself, your patterns, and how to just exist in this moment and be present and grounded. She's a trauma-informed magical woowoo witchy woman, who is so kind and knowledgeable.

Amber H.

I was limited in my mind as to who I could become or my value. I realized I am not crazy or defected ... I was abused.

 

For the first time in my life, I am seeing myself as someone different than an abused, damaged person.

Wow! I don't really "know" who that person is, but it feels good be empowered to explore.

 

Thank you Cassandra and the rest of the group for creating this space for learning, sharing, reflecting, and growing.

I love Cassandra! She’s such a true, effective guide for healing the nervous system from pain & trauma. I was particularly struggling with my next step in dealing with long-term PTSD. I’d lost ground in my personal healing around it, and had no idea why. 

Understanding the science behind my personal spiritual practices, and why they helped me heal from PTSD in the first place helped me recommit to healing it- even after feeling like I was losing the battle.

Her gentle guidance and clear insight helped me see that the people I was surrounding myself with were contributing to the return of a lot of my anxiety and fear states. I was delighted to find that listening to the other group members share about their experiences and breakthroughs was my favorite part. These supported my own reflections, especially about childhood, and took me deeper in my journey.

Over 15 years in clinical practice, and the last 2 in my own private practice, I've brought together the top topics I see most women and femmes need support with, and have designed this program with constant feedback from my clients. 
Topics Covered in the Program:
Module One: How Our Past Impacts Our Present: How your past wounds have shaped you & your relationships, and how to start healing.
Module Two: Reclaim Your Power: Get free from patterns keeping you stuck.
Module Three: You in Relationships: Your Attachment Style & How to Heal
Module Four: Breaking Free From Old Beliefs: Identify and release old roles and stories no longer serving you.
Module Five: You are Worthy: Connect with Your Authentic Badass Self
Module Six: The One You’ve Been Waiting For: Inner Child Healing & Reparenting
Module Seven: Communicate Like A Boss: Ask for what you need, set boundaries, and conflict resolution.
Module Eight: Conscious Relationship Strategies: Tips and best practices for dating & building a secure, healthy relationship.
These modules are specifically designed to get you clear, unstuck, empowered, and free in relationships. 
Modules are released weekly and are designed in a specific order to provide the best experience for your transformation.

investment & payment plans

Thriving relationships after trauma

$1500 PAY IN FULL

2 PAYMENTS OF $760

4 PAYMENTS OF $385

6 PAYMENTS OF $260

 included: 8 MODULES & WORKBOOKS, GUIDED MEDITATIONS, SOMATIC PRACTICES,

8X two hour live group sessions,

AND BETWEEN SESSION SUPPORT ON PRIVATE SLACK CHANNEL.

 

BONUS LIVE ANCESTRAL HEALING RITUAL (DATE TO BE ANNOUNCED) 

 

Groups begin ON WEDNESDAY EVENINGS FROM 5-7pm PT

ON MAY 12TH, 2021

please indicate if you need a 2, 4, OR 6 MONTH payment plan when you sign up for YOUR CONSULTATION CALL HERE.

AGAIN THIS GROUP IS LIMITED TO 10 PEOPLE SO DON'T WAIT. LET'S MEET FOR A COMPLIMENTARY CONSULATION SO YOU CAN DECIDE IF THIS IS THE RIGHT PROGRAM FOR YOU. 

"Thriving Relationships After Trauma" will help you move away from feeling overwhelmed with self help information, and help you learn to trust yourself, while also addressing the intersections of social justice, and systemic oppression, and very real current life stressors.
 
I believe in the potential for every woman and femme to feel safe in their bodies, to connect with their inner wisdom, and to break free from old paradigms of dependence or reliance on authority figures, teachers, or gurus through a trauma informed and intersectional, inclusive approach.

I'm so grateful for you, that you are on this healing journey, and whether it's with me or someone else, I hope you find the support to heal your past wounds keeping you stuck in love! I know you can do this!

With Compassion, Cassandra solano, lcsw