Updated: Jul 15
When you've experienced #trauma it can feel hard to trust others in relationships, even when there is no obvious betrayal or reason to "not trust" someone. Or your partner may have trust and intimacy issues. (Spoiler: it's probably a little of both!) Watch this to learn what are subtle trust sabotages and learn how to hack your biology to create more trust in your relationship!
Cassandra Solano, LCSW
Yay for New Friends!
Hi there! I'd love to gift you a free handout on a huge key to having healthy relationships: Attachment Styles. Your attachment style is just as important as your enneagram or horoscope in helping you understand yourself!