It's Not Your Fault You're Stuck

Updated: Jul 15





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Many of us struggle, but it doesn't mean we are weak or that we can't change.


It has to do with the way we were raised, our past experiences and our programming. All of these factors molded us into who we are today, but it doesn't mean that we have to stay that way. Here's how.




With Compassion,

Cassandra Solano, LCSW


#reprogramming #nervoussystem #attunement #neuroplasticity #adaptation #connection


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