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Defining A Conscious Relationship

This is what a conscious relationship is to me. It’s commitment, dedication, humility, reflection, hard conversations, staying in the hard emotions, and deep deep inner work.

The result of the work to create a happy, healthy, fulfilling relationship. One that is a source of deep healing, support and is life giving not life draining.

⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rumi said “let there be spaces in your togetherness” and a conscious relationship built on secure attachment allows for each person to feel free, have energy to pursue your dreams, and maintain your own sense of self and not get lost in a relationship.

You may be thinking “that’s not for me, my current or past relationships are nothing like this” and I want to share that this kind of relationship is possibilities if you tend to your own healing and learn some key skills!

With Compassion,

Cassandra Solano, LCSW

Yay for New Friends!

Hi there! I'd love to gift you a free handout on a huge key to having healthy relationships: Attachment Styles. Your attachment style is just as important as your enneagram or horoscope in helping you understand yourself!

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