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Is It Time To Get Support?


There are so many great free resources out there like podcasts, books, and videos that you may come across on your healing journey. These resources can be helpful in exploring why we might be struggling and what the root cause may be. Once you're aware of what might be going on, it's a good time to start reaching out for support. In this video I go over the kind of help and support you might need depending on what stage you're in on your journey.

With Compassion,

Cassandra Solano, LCSW

Yay for New Friends!

Hi there! I'd love to gift you a free handout on a huge key to having healthy relationships: Attachment Styles. Your attachment style is just as important as your enneagram or horoscope in helping you understand yourself!

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