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It's Not Your Fault You're Stuck: How to Break Free from Trauma Responses & Heal Trauma

Hello! I'm SO glad you're here! Take 10 minutes to watch the video below if you're feeling stuck in realtionships, a pattern of thinking or behavior, and are healing trauma or childhood trauma and to learn how to break free from trauma responses like self sabatoge or self abandonment!

You have always been doing the best you can with what resources, information, support, and history that you have. . . and you can empower yourself to change and experience trauma healing!



If you'd like to connect with me more, I send a few emails out a month sharing inspiring stories, tips, resources, exclusive content, and early/discounts on my offers in my newsletter.

When you CLICK HERE to sign up, you'll also get my free guide on "TRUSTING YOURSELF AFTER TRAUMA."

Struggling with self trust, connecting with your own intuition, and self confidence are so common when we've experienced past trauma. These are also some of the most common concerns people who come to work with me share-that's why I created this free guide to support you.

I'd love to hear what you think of the guide, and if you have any questions, don't hesitate to reach out to me at:

With Compassion,

Cassandra Solano, LCSW

PS:Not sure if you want to jump on the email list yet? CLICK HERE to watch more of my youtube videos, or CLICK HERE to listen to season #1 of my podcast: The Change Coven.

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