When we learn how to tune in and trust ourselves, we are able to reclaim our power, our boundaries become more defined, and as a result, we are better equipped to have healthy relationships.
Even if you’ve struggled with self trust in the past, there’s always an opportunity to make a fresh start.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since today is a brand new week of a brand new year, why not kick it off by learning how to begin trusting yourself again (or maybe for the first time?)
I've put together a guidebook that will help you understand how lack of self trust is impacting your life and educate on how trauma impacts your connection with your intuition.
You’ll walk away with 5 actionable steps to start trusting yourself.
Cassandra Solano, LCSW
Do You Struggle with Trusting Yourself?
Hi there! I've created a free guide to help you Trust Yourself again (or maybe for the first time). This is not a replacement for therapy or working directly with a skilled practitioner, but it will give you support on your journey. Included are journaling prompts, education on how trauma impacts our connection with ourselves, and 5 steps to start trusting yourself more.