I'm sure you've heard of Couples Therapy as one of the many ways to work on improving communication and interpersonal confilcts within relationships.
One term you might not be familiar with is "Conscious Relationship Coaching."
In this video I'll explain a little bit more about what is a conscious relationship and what this type of coaching entails and how it can help you have a healthy relationship, both with yourself, and your partner.
Cassandra Solano, LCSW
Yay for New Friends!
Hi there! I'd love to gift you a free handout on a huge key to having healthy relationships: Attachment Styles. Your attachment style is just as important as your enneagram or horoscope in helping you understand yourself!